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  • ​Portion Caution: Bigger is not better

    Amongst dieticians, ‘supersize’ is fast becoming a swear word. The fact is that we’re eating much more these days than we were even 30 years ago. In the 90s, for instance, soda manufacturers started to make soda bottles that more than doubled in size. Soda bottle size continued to increase in size until they’d grown to more than 18 times the size of the original bottles.

  • ​The time to halt childhood obesity is now!

    Understanding food labels is critical to healthy eating. How healthy are South Africa’s kids? According to Health Active Kids South Africa (HAKSA), a nationwide report compiled by Discovery Vitality on the health of the country’s children showed that our kids aren’t as healthy as they should be.

  • Vitality encourages kids to ‘Grow Up Fit’

    Discovery Vitality is introducing a fun, new way to teach your kids – and yourself – about how to incorporate healthy habits into your lifestyles. Using an easy-to-use social media platform called Vine, Discovery Vitality is running the Grow Up Fit SA campaign: every day in June we will release a six-second video and snippet to show you how just how simple and enjoyable it is to ‘Grow Up Fit’!

  • ​Nurgalieva twins take on Comrades in Team Vitality colours

    Discovery and Team Vitality are excited to announce that renowned Russian running sisters – Elena and Olesya Nurgalieva who have dominated the Comrades Marathon leader board over the past few years – will be running the Ultimate Human Race for Team Vitality this year.

  • Madness prevails as runners raise R275 000 over 1 488km

    For the second year, a group of runners has conquered the distance between Johannesburg and Cape Town by foot to raise money for MAD charity, this year with the support of Team Vitality. MAD (Make a Difference) was founded in 2003 by Francois Pienaar to support the education of South Africa’s underprivileged youth.

  • DISCOVERY AND JOHN HANCOCK ANNOUNCE STRATEGIC PARTNERSHIP

    Discovery Limited (“Discovery”) and John Hancock Insurance (“John Hancock”) have entered into a strategic partnership which will see the introduction of a comprehensive healthy living program for U.S. consumers. John Hancock, a division of the global financial services group Manulife, is one of the largest life insurers in the United States.

  • Team Vitality Cycling – the new premier cycling club in South Africa

    Discovery Vitality and Club100 have announced a strategic partnership that will see Club100’s extensive experience in managing cycling clubs across the country combine forces with Discovery Vitality’s expertise in encouraging people to get active and prioritise their health.

  • South Africa gets a D for kids’ health

    Too much fast food, TV, and not enough outdoor play has resulted in a drop in grade according to the latest Healthy Active Kids Report Card.

  • Get ready for the 702 Walk the Talk with parkrun!

    With less than a month to go before the Discovery 702 Walk the Talk event, Discovery invites you to take part in the weekly parkruns hosted at various parkrun venues around Gauteng to help you combine fun and fitness in preparing for Walk the Talk. The Discovery 702 Walk the Talk is taking place on Sunday 27 July at the Marks Park Sports Ground.

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