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Why a focus on health is vital this Women’s Month – what to know and do in your 20s, 30s, 40s and beyond

Why a focus on health is vital this Women’s Month – what to know and do in your 20s, 30s, 40s and beyond

Press Releases   •   Aug 07, 2017 07:18 GMT

​In a bid to promote health education this Women’s Month, clinicians at Discovery Vitality have prepared guidelines to help women maintain good health at different life stages.

Introducing Vitality Weight Loss Rewards

Introducing Vitality Weight Loss Rewards

Press Releases   •   Apr 18, 2017 09:12 GMT

Discovery Vitality launches intervention to intensify efforts to combat the alarming rise in obesity and associated healthcare costs

Olympic champion Wayde van Niekerk becomes Discovery Vitality Ambassador

Olympic champion Wayde van Niekerk becomes Discovery Vitality Ambassador

Press Releases   •   Mar 30, 2017 10:07 GMT

Discovery Vitality teams up with Wayde van Niekerk to help people to get active and lead healthier lives

The night belongs to runners!

The night belongs to runners!

Press Releases   •   Mar 20, 2017 10:29 GMT

Joburg to host Discovery 947 Rhythm Run in May

News 1 hit

Vitality members can now earn an Apple Watch by being more active

Vitality members can now earn an Apple Watch by being more active

News   •   Dec 10, 2015 19:58 GMT

Discovery announces the activation of Vitality Active Rewards with Apple Watch for Vitality members in South Africa encouraging healthier, more active living.

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Whether we like it or not, our bodies deteriorate with time. But every minute of exercise is well worth it. Here, a biokineticist shares her advice on how to ensure women get the most health benefits from their workouts – whatever their age.