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Categories: obesity

South Africa’s healthiest city revealed

South Africa’s healthiest city revealed

Cape Town has the highest number of people who are a healthy weight, plus they purchase the most vegetables and fruit, when compared with South Africa’s other major cities.

​Discovery Vitality encouraged by the revised sugar tax design announced by Finance Minister Pravin Gordhan in his 2017 Budget Speech.

Why we welcome a sugar tax

Discovery Vitality encouraged by the revised sugar tax design announced by Finance Minister Pravin Gordhan in his 2017 Budget Speech.

Vitality nutrition specialists, with partner Woolworths, heated up the HealthyFood Studio for a taste of what good food choices that easily fit into your life look like.

Vitality food and lifestyle guidelines simplify the way to healthy nutrition

A key part of being healthy, is the food and drinks you have daily. Vitality’s nutrition specialists stay up to date and engage with local and international stakeholders on the latest in food and nutrition science, and combines best practice into guidelines Vitality encourages people to follow for good health.
“Healthy eating need not be boring. For us it’s about showing that healthy nutritio

​The time to halt childhood obesity is now!

​The time to halt childhood obesity is now!

Understanding food labels is critical to healthy eating. How healthy are South Africa’s kids? According to Health Active Kids South Africa (HAKSA), a nationwide report compiled by Discovery Vitality on the health of the country’s children showed that our kids aren’t as healthy as they should be.

South Africa gets a D for kids’ health

South Africa gets a D for kids’ health

Too much fast food, TV, and not enough outdoor play has resulted in a drop in grade according to the latest Healthy Active Kids Report Card.