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Topics: Health, Health Care, Pharmaceuticals

  • The Pokémon Go craze and why Vitality says you should get involved

    Pokémon Go has caught the attention and imagination of what seems like everyone on social media in a very short space of time. According to a survey conducted with Vitality members in the United States, 15% of the members surveyed were Pokémon Go players and the game had a surprisingly broad appeal across age groups.

  • Vitality food and lifestyle guidelines simplify the way to healthy nutrition

    A key part of being healthy, is the food and drinks you have daily. Vitality’s nutrition specialists stay up to date and engage with local and international stakeholders on the latest in food and nutrition science, and combines best practice into guidelines Vitality encourages people to follow for good health.
    “Healthy eating need not be boring. For us it’s about showing that healthy nutritio

  • Discovery Vitality updates incentives to keep people moving

    0 July 2016 - Discovery Vitality today announced that it would be introducing more opportunities to earn fitness points, including new categories for heart rate workouts, from 20 August 2016. The update is designed to encourage people to exercise regularly in a safe way, taking into account feedback from members, while retaining the clinical integrity of the programme.
    Vitality is a dynamic pro

  • ​Discovery Vitality launches state-of-the-art HealthyFood Studio

    Discovery Vitality, Woolworths and Prue Leith Chefs Academy are on a mission to get people back into the kitchen. The newly launched HealthyFood Studio is a fully equipped, state-of-the-art culinary studio based in Sandton, where classes deal various aspects of nutritious cooking. These are taught and demonstrated by a Prue Leith professional, using fresh ingredients from Woolworths.

  • Can the aroma of coffee get you active?

    Join the CEO of Discovery Vitality, Dr Shrey Viranna, on Tuesday 23 February to discuss how we used the aroma of coffee to get thousands of people off the couch and into their running shoes, and how this laid a foundation for a powerful, global real-time Vitality platform that is ultimately shift health outcomes.

  • Vitality members give children the joy of a teddy bear

    Children at Kids Haven in Benoni were the first to each receive one of 14 500 teddy bears which are being donated to organisations across the country, thanks to Vitality members reaching their weekly fitness goals in December.

  • Discovery Announces Collaboration with Apple to Launch Vitality Active Rewards with Apple Watch

    Discovery announced today the launch of Vitality Active Rewards with Apple Watch for use by Vitality and the Vitality Network. Vitality Active Rewards with Apple Watch will enable Vitality members around the world to be motivated and encouraged to get more active and by achieving their goals, earn their Apple Watch and pay less for their health or life insurance.

  • ​Enter South Africa’s first inner city Duathlon with Discovery

    On 24 and 25 October, the streets of Sandton will be filled with runners and cyclists competing in South Africa’s first urban Duathlon, sanctioned by Triathlon South Africa (TSA) and the International Triathlon Union (ITU). The event, the first of its kind in South Africa, is also one of the qualifying races for the South African Duathlon Championships.

  • ​Portion Caution: Bigger is not better

    Amongst dieticians, ‘supersize’ is fast becoming a swear word. The fact is that we’re eating much more these days than we were even 30 years ago. In the 90s, for instance, soda manufacturers started to make soda bottles that more than doubled in size. Soda bottle size continued to increase in size until they’d grown to more than 18 times the size of the original bottles.

  • ​The time to halt childhood obesity is now!

    Understanding food labels is critical to healthy eating. How healthy are South Africa’s kids? According to Health Active Kids South Africa (HAKSA), a nationwide report compiled by Discovery Vitality on the health of the country’s children showed that our kids aren’t as healthy as they should be.

  • Vitality encourages kids to ‘Grow Up Fit’

    Discovery Vitality is introducing a fun, new way to teach your kids – and yourself – about how to incorporate healthy habits into your lifestyles. Using an easy-to-use social media platform called Vine, Discovery Vitality is running the Grow Up Fit SA campaign: every day in June we will release a six-second video and snippet to show you how just how simple and enjoyable it is to ‘Grow Up Fit’!

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