One in four South African preschoolers is overweight or obese. What does the research reveal?
More than a quarter of the world’s population is under the age of 15. Their health is our future. Based on the current exercise and eating habits of South Africa’s children, it’s clear that urgent action is required.
Vitality food and lifestyle guidelines simplify the way to healthy nutrition
A key part of being healthy, is the food and drinks you have daily. Vitality’s nutrition specialists stay up to date and engage with local and international stakeholders on the latest in food and nutrition science, and combines best practice into guidelines Vitality encourages people to follow for good health. “Healthy eating need not be boring. For us it’s about showing that healthy nutrition is
Discovery Vitality launches state-of-the-art HealthyFood Studio
Discovery Vitality, Woolworths and Prue Leith Chefs Academy are on a mission to get people back into the kitchen. The newly launched HealthyFood Studio is a fully equipped, state-of-the-art culinary studio based in Sandton, where classes deal various aspects of nutritious cooking. These are taught and demonstrated by a Prue Leith professional, using fresh ingredients from Woolworths.