Press releases View all 14 hits
Why a focus on health is vital this Women’s Month – what to know and do in your 20s, 30s, 40s and beyond
Press releases • Aug 07, 2017 07:18 GMT
In a bid to promote health education this Women’s Month, clinicians at Discovery Vitality have prepared guidelines to help women maintain good health at different life stages.
Press releases • Jun 20, 2017 09:09 GMT
Discovery Vitality is proud to announce the launch of a brand new venture in partnership with four of Johannesburg’s most established running clubs – the Discovery Vitality Run Series. Designed to help people improve their health through physical activity, the Discovery Vitality Run Series connects four iconic running events in the city of Johannesburg.
Events 1 hit
Events • Jul 14, 2015 07:31 GMT
Discovery Vitality and The Vitality Institute invite you to attend the South African launch of the Planetary Health Commission report prepared by the Rockefeller Foundation-Lancet Commission on Planetary Health. RSVP: TarynKe@discovery.co.za to join us for a panel discussion around the balance between the health of human civilisation and the sustainability of our environment.
Documents View all 6 hits
Documents • Mar 15, 2018 08:55 GMT
What should mums know about the risks of surgery and anaesthesia while pregnant?
Managing your finances well so that you’re set for retirement can have a profound impact on your stress levels. A savings strategy needs to adapt as you move through different life stages, but there isn’t a “one-size-fits-all” plan. However, in this article, a financial adviser shares some broad truths for each age group.
Taking preventive health measures is relevant in every decade, but the risks increase with age, so it’s important to keep track and prioritise good behaviours in order to stay healthy for as long as you can. The article lists recommended screenings for women from their twenties to their sixties and beyond.
Documents • Aug 04, 2017 07:27 GMT
Whether we like it or not, our bodies deteriorate with time. But every minute of exercise is well worth it. Here, a biokineticist shares her advice on how to ensure women get the most health benefits from their workouts – whatever their age.