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​Discovery’s Vitality Open gets more South Africans active and driving better

​Discovery’s Vitality Open gets more South Africans active and driving better

Press Releases   •   Dec 11, 2018 08:56 GMT

Discovery Vitality today released the results of its 10-week public campaign, the Vitality Open, which was aimed at getting South Africans to exercise more and improve their driving behaviour.

The results are in – SA’s most active and best driving city revealed

The results are in – SA’s most active and best driving city revealed

Press Releases   •   Sep 13, 2018 06:43 GMT

Cape Town leads the pack in healthy living and better driving.

Discovery Vitality announces the inaugural Discovery Vitality Run Series

Discovery Vitality announces the inaugural Discovery Vitality Run Series

Press Releases   •   Jun 20, 2017 09:09 GMT

Discovery Vitality is proud to announce the launch of a brand new venture in partnership with four of Johannesburg’s most established running clubs – the Discovery Vitality Run Series. Designed to help people improve their health through physical activity, the Discovery Vitality Run Series connects four iconic running events in the city of Johannesburg.

Exercise: The prescription of the future

Exercise: The prescription of the future

Press Releases   •   Apr 05, 2017 13:04 GMT

A panel of doctors and medical experts agree exercise is a ‘vital sign’.

News 1 hit

The Pokémon Go craze and why Vitality says you should get involved

The Pokémon Go craze and why Vitality says you should get involved

News   •   Aug 08, 2016 12:59 GMT

Pokémon Go has caught the attention and imagination of what seems like everyone on social media in a very short space of time. According to a survey conducted with Vitality members in the United States, 15% of the members surveyed were Pokémon Go players and the game had a surprisingly broad appeal across age groups.

Documents 1 hit

Whether we like it or not, our bodies deteriorate with time. But every minute of exercise is well worth it. Here, a biokineticist shares her advice on how to ensure women get the most health benefits from their workouts – whatever their age.