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High blood pressure a ticking time bomb? Exercise and healthy diet the answer

High blood pressure a ticking time bomb? Exercise and healthy diet the answer

Press Releases   •   Sep 27, 2018 12:16 GMT

This World Heart Health Day, we look at the factors contributing to hypertension and ways to lessen our risk

Introducing Vitality Move

Press Releases   •   May 14, 2018 08:45 GMT

It is estimated that nearly half (48.7%) of South Africans with hypertension have never been screened and therefore remain undiagnosed and unaware of their increased risk for heart disease and strokes.

Discovery Vitality announces the inaugural Discovery Vitality Run Series

Discovery Vitality announces the inaugural Discovery Vitality Run Series

Press Releases   •   Jun 20, 2017 09:09 GMT

Discovery Vitality is proud to announce the launch of a brand new venture in partnership with four of Johannesburg’s most established running clubs – the Discovery Vitality Run Series. Designed to help people improve their health through physical activity, the Discovery Vitality Run Series connects four iconic running events in the city of Johannesburg.

Discovery Get Active Weekend in full swing

Discovery Get Active Weekend in full swing

Press Releases   •   Feb 11, 2017 11:43 GMT

The 2017 Discovery Get Active Weekend kicked off today in perfect weather conditions.

Blog posts 1 hit

Inspiring Awareness

Inspiring Awareness

Blog posts   •   Sep 10, 2013 09:59 GMT

There is no contesting the fact that the Discovery East Coast Radio Big Walk welcomes all kinds of people. While many participants enter the Big Walk to have fun, some people have personal reasons for doing so that are incredibly different to the majority of Big Walk participants...

Videos 1 hit

Discovery Vitality in partnership with parkrun SA launch Pretoria edition

Discovery Vitality in par...

On Saturday 28 September, Vitality and parkrun South Africa launched the Pretoria edition of parkrun at the Voortrekker Monument Heritage...

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